Your Headstart in sports

Findthesportyou'rebuiltfor.

What's Your Sport helps children, parents, and adults discover sports they may be best suited to. We use physical traits, mindset, preferences, access, and expert insight to match you to the perfect sport.

Find the sport that fits them early — so they can develop with confidence, enjoyment, and the right pathway.

The problem

Most people discover sport by chance.

Many children play what's easiest to access or most popular at school. That can work brilliantly—but it can also mean missing sports where they may be naturally better suited, more confident, or more likely to enjoy progress.

Children playing football outdoors

Random discovery

Sport choice is shaped by what's offered locally and what friends play. Not what actually fits.

Missed potential

Many children never try the sport where they'd feel most confident or progress fastest.

Single-factor view

Physical, mental, social, and environmental traits all matter—rarely judged together.

Early drop-off

First impressions stick. An early mismatch can quietly put people off sport for years.

What it does

A smarter way to match people with sports.

Self-reported information, physical profiling, expert sport knowledge, and AI-assisted analysis—combined to surface sports that could be a strong fit. Framed as exploration, not limitation.

How it works

From quiz to your personalised matches.

Four short steps from the first question to a ranked shortlist you can actually act on. Or join us in workshops for even more personalised matches.

01 / 04Live

Answer simple questions

A short, friendly quiz covering physical traits, personality, preferences, lifestyle, and access.

Age, height, build, activity level
Speed, stamina, flexibility, reactions
Team vs individual, contact comfort
Location, facilities, and budget

Results are exploratory—designed to help people try sports, not rule them out.

Online quiz

Start with the online sport discovery quiz.

The fastest first view of which sports may suit you or your child—at home, quick, friendly, and useful rather than a strict test.

Takes ~6 minutes · No sign-up required

Question 04 / 12
33%

Section · Preferences

How do you prefer to compete?

On a team
One-on-one
Solo (just you)
Either—depends on the day
BackNext

In-person

Bring sport discovery into schools and clubs.

Practical workshops with simple physical and cognitive tasks—fun, inclusive, and confidence-building, not just for the already sporty kids.

Group fitness session in a bright studio

Sample · 90 minutes

A typical workshop in motion.

Activities

What we run

  • Sprint speed & agility
  • Power / jump or grip
  • Balance & coordination
  • Reaction time & accuracy
  • Mindset & preference survey

Profile built

What we measure

  • Speed and endurance scores
  • Power, agility, coordination
  • Reaction and reflex
  • Personality, tactics, preference

What you get

Outputs per participant

  • Personal profile sheet
  • Top sport matches with reasons
  • Strengths and areas to develop
  • Parent-friendly summary
  • School / club overview report

Why it matters

The right sport can unlock confidence.

When a child finds a sport that suits them, they're more likely to enjoy training, feel capable, and stick with it. We exist to widen opportunity—not narrow it.

Runners on an outdoor athletics track

Built for the long run

From discovery to lifelong confidence.

More confidence

Sport feels more achievable when the demands line up with how you move and think.

Better participation

The right type of activity can reduce drop-off and support long-term engagement.

Wider opportunity

Surface sports you may never have been exposed to—without saying you can only do one.

Smarter discovery

Schools and clubs can explore potential across a broader range of sports and abilities.

Credibility

Built with sport-specific expertise.

Every sport has different demands. Recommendations are grounded in input from people who actually know what each sport rewards.

Coaches

Day-to-day training know-how—what separates strong starters from long-term players.

Roles · drills · pathways

Athletes

First-hand insight into how each sport really feels, mentally and physically.

Mindset · demands · trade-offs

PE leads

Real-world classroom and club perspectives across all ability levels.

Inclusion · groups · settings

Sport scientists

Evidence-based grounding—physical demands, recovery, and developmental fit.

Physiology · research · framing

Our model

AI helps process the data. Expert knowledge guides the system.

Expert-feedback modelsPosition-aware (roadmap)Improves over time

Coverage

Popular UK sports and beyond.

MVP focuses on accessible UK sports; depth and positions expand over time.

FootballRugby UnionRugby LeagueCricketNetballHockeyAthleticsSwimmingTennisBadmintonTable tennisSquashBasketballBoxingJudoTaekwondoGymnasticsRowingCyclingClimbingTriathlon

Example output

Personalised results you can actually use.

Your resultsTop match

Athletics: Sprinting

Why it may fit

  • · Strong match for speed and explosive power
  • · Individual performance environment may suit your preferences
  • · Accessible entry via school or local athletics club

Other strong matches

  • Football
  • 🏓 Table Tennis
  • 🏑 Hockey
  • 🎾 Tennis

Suggested next step. Try a local session and compare how it feels with your other top matches.

Get started

Ready to find your sport?

Take the quiz when it's live, or register interest for workshops and school programmes today.

Register interest

Schools, clubs & early access.

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